Dear Cosmic Community,
As we look to September and say goodbye to August, it's important to reflect back and recognise just how much we've grown and how far we've traveled over the past four weeks. The Eclipses pushed us way past our comfort zones and helped us to release old patterns that no longer served. Have you seen this occurring in your life? What habit or long term toxic behaviour did you break in August?
This September is a month of integrating (physically) the high vibration energy shifts of August. To do this, we need to focus on increasing the strength of our energy body. I have many personal energy techniques that I apply daily to ensure my physical body is kept strong and in the best condition to incorporate cosmic energy shifts into my life.
Throughout September, I'll be sharing (via a series of weekly videos) with all subscribers to The Tip-Off Global Energy Forecast my personal energy health techniques. These will include, posture, the breath, fitness, food, nutrition and intention. I'll demonstrate how I work with energy, in these one off series of videos only available this September...
To give you a taster of what you'll receive from me...
- Daily exercise is essential to keep your energy body high and bright, which in turn feeds your physical body. Do you exercise and move every day and for how long? We need at least 60 minutes of concerted exercise each day.
- Focusing on your breathing (particularly the 'out' breath) is essential for letting go of old energy stored in your cells.
- Eating less and eating light can vastly increase your energy levels and ability to communicate with spirit and the cosmos.
- Stretching your muscles and limbs opens the energy flow in your body and feeds your chakras. When your energy body is flowing via a supple physical body, you'll be a better conductor for the energy upgrades caused by high intensity cosmic events, such as Eclipses.
In my LATEST Tip-Off Global Energy Forecast, I share with you the deeper spiritual plan currently unfolding, as we enter a great month of energy integration in September.
Subscribe now and receive my 4-Week Energy Makeover Video Series as a BONUS ...❤️
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